Fresh Acai Berries

Wonders of Fresh Acai Berry  

Acai berries perish rapidly after it is picked. So unless you reside near the famous Amazon rainforest or frequent the place, consuming the berries in the fresh form is next to impossible. Although manufacturers and producers have developed new ways to preserve them, it is still a question is to how these product are beneficial than the elusive fresh Acai berries? 

Another way to benefit from the Acai berries is to use it in the form of capsules. Manufacturers of these have found a way to use the berries in capsules as a form of supplement. This is the most popular of all forms of Acai berry products. An ideal supplement to those who are always on the go. 

Unlike other famous berries and fruits, Acai has very high calorie content and has vast amounts of healthy fats. 100 g of Acai berries contains about 80 - 250 calories but may vary depending on the way it is prepared and its serving methods. Acai pulp has superior levels of our daily need of dietary fiber. Lots of good fiber in the diet helps eliminate bad cholesterol in the body. 

Acai berries also contain good amounts of important minerals such as potassium, manganese, copper, iron, and even magnesium. Potassium is a vital element for the cells in the body and other body fluids that may help in controlling a stable heart rate and maintain blood pressure. Manganese is used by the body as a dynamic combination for the antioxidant enzyme, superoxide dismutase. Acai Berries are also very rich in Vitamin B Complex and Vitamin K. The fruit also contains great amounts of Niacin, Vitamin B6 and Riboflavin. These vitamins functions as a partner to other nutrients found in the body to help it in sustaining good metabolism of consumed excess carbohydrates, proteins, and fats. 

Acai extracts has long been used by tribes residing in the Amazon basin as a form of treatment and remedy for common ailments and diseases such as diarrhea and parasitic infections. It also helps in preventing hemorrhages and an effective treatment for ulcer. A kind of concoction obtained from crushed seeds of the Acai Berry has also been used in the treatment of fever and flu, whilst those concoctions attained from the roots has been used to treat and alleviate menstrual pain, liver diseases, and even malaria. Every part of the Acai Berry has its value, from the seeds, fruit, and even its roots. No wonder it is famous among those who want to be healthy and stay that way with the organic touch.

Fresh Acai Berries grow on the Acai Palm (Euterpe oleracea) which is found in it's native habitat, growing in the swamps and floodplains of the Amazon River. The Acai Palms can reach astonishing heights of up to thirty meters, with the fronds (branches) growing to up to three metres. The deep purple coloured Acai Berries grow in clusters of up to nine hundred individual fruits, which are harvested through out the year.

Because the 2cm Acai Berry fruits begin to deteriorate within 24 hours of the crop being picked, many commercial growers process them to maintain the high nutrient levels. There are a number of different preservation methods used by producers of Acai berry crops including freeze-drying, flash freezing, spray drying and barrel drying. Freeze drying is the most popular as it preserves the most nutrients without damaging the berry. The least popular is barrel drying as it takes longer and often means that the berries lose all their benefits.

It is highly difficult to buy fresh Acai berries outside of South America, and where possible very expensive. Frozen berry pulp can be purchased for those wishing to make juices, smoothies or cocktails using the healthy fruit. There are dozens of different supplements made from Acai Berries available, from extracts to capsules and tablets.

To choose a good Acai Berry supplement, it is most crucial to choose a brand which used fresh Acai berries which are guaranteed to have been processed within the first 24 hours of picking, where possible less. Some manufacturers successfully preserve the berries within as little as 15 hours of cropping. Fresh Acai berries which have been grown organically are better for the body than those which use chemicals in the growing process. Where possible use ethically grown Acai berry supplements as this means the commercial grower has employed local staff, which helps the tribes people survive, and methods which do not damage the trees for picking, so that they can be enjoyed by future generations.

Reviewers of the Acai Berry have described seeing stunning results in as little as one or two weeks. Among the many benefits listed are increased energy levels, weight loss, better concentration and stronger memory, more refreshing sleep, lowering of blood cholesterol levels and improved immune system. This is by no means an exhaustive list of the health benefits experienced by people taking Acai berry supplements.

It is important to bear in mind that taking fresh Acai Berries or Acai Berry supplements will not work miracles. More significant effects will be enjoyed by those who combine the power of the tropical fruit with an exercise plan and diet low in fat and sugars and high in fresh fruit and vegetables.

To sum up, if you live in South America, lucky you, as you can enjoy fresh Acai berries every day! However for those of us who reside in other areas, a good quality Acai berry supplement means we can see the benefits of the tropical fruit, easily and without inconvenience.

• Acai Berry Berries - Your best solution to Weight Loss - Acai Berries
  
  To get the best from your Acai Berry supplement you should look for freeze-dried Acai Berry berries. What you want is 100% pure, unadulterated Acai Berry berries.

Acai Berry Berries - Your best solution to Weight Loss - Acai Berries